Here's my totals from Wednesday and what I ate:
At 6 AM: 1 Cinnamon Roll Oatmeal (100 calorie pack); 1 serving of Stevie's Protein Rice Krispies; 8 oz of Hazelnut coffee w/ 1 tbsp of Hazelnut creamer (ya ya ya...shut up.)
At 9 AM: 5.3 oz of Vanilla Greek yogurt, 57g of Post Great Grains Protein Cereal (Cinnamon Hazelnut); 1 Banana.
At 12 PM: 1 Boca Cheeseburger patty; 85g of Edamame; 56g of Ronzoni Fiber Elbow Pasta (plain).
At 3 PM: 5.3 oz of Vanilla Greek yogurt; 56g of Ronzoni Fiber Elbow Pasta (plain).
At 6 PM: Wild Alaskan Teriyaki Salmon Burger Patty w/ 2 slices of Pineapple (in 100% juice); 85g of Edamame.
At 9 PM: 5.3 oz of Vanilla Greek yogurt.
I've got a Business Team meeting today, and had to go to the store to buy Biscoff cookies and Pirouettes. Ergh! I have been eyeballing this Biscoff spread at the grocery store for months now. I think I'll treat myself to some after the competition is over.
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