Det er en Goddag!

Translation = It's A Good Day!

So...here's what I ate:

At 6 AM: 1 Cinnamon Roll Oatmeal (100 calorie pack); 8 oz of Hazelnut coffee w/ 1 tbsp of Hazelnut creamer (let's face it...this isn't going to stop lol).

At 9 AM: 1 Banana.

At 12 PM: 2 individual garden salads w/ 1/3 tbsp of fat-free french dressing; 57g of Post Great Grains Protein Cereal (Cinnamon Hazelnut).

At 3 PM:  56g of Ronzoni Fiber Elbow Pasta (plain); 1 slice of low-sodium, reduced fat Swiss cheese; 1 slice of Brownberry Country Buttermilk Bread.

At 6 PM: 4.75 oz of Baked Shrimp; 1 slice of Brownberry Country Buttermilk Bread; 1 serving of Stevie's Protein Rice Krispies (all gone now!); Kellogg's Fiber Plus Antioxidant Protein Chewy Bar (Peanut). 

At 9 PM: 5.3 oz of Vanilla Greek yogurt; 12 oz of milk (soooo delicious!)

I'm not exactly proud of what I did at lunch yesterday, but I went to Monical's at lunch with a group of co-workers.  My meeting beforehand ran over 30 minutes, and I was planning on eating during that time, but the meeting ended at 12 PM.  So, I brought a serving of the Post Great Grains Protein Cinnamon Hazelnut Cereal with me.  Once I got there, I figured I could eat a salad.  So, I had two salads.  This is the first time I've ate out in over 3 weeks.  That's impressive, but I didn't want to go out to eat at all during my training.

My carbs were pretty high, but I had a very good session at the gym last night.  It was Chest and Back day and I just felt like I got a lot accomplished.  I only steamed for a little bit though because I had to make it home in time to eat my 9 PM meal.  That might be why that cup of milk was so amazing.  :)

I also made plans to paint my kitchen wall red this weekend.  I think I will do that after I run that trail on Saturday morning.  I'm also going to go to the zoo with my nephew and my sister.  I've been wanting to go for awhile now, and it just seems like fun. 

I'm also leaving work early today for an eye appointment.  I might get my workout in early today, so Clint and I can go paint shopping.  We will see!