Hard Work At The Gym

This week is time for MAJOR work.  I am 12 weeks and under until competition.  I ate too much bread the last two days.  If I've ever had a moment of weakness and gave in, it was the last two days with a baguette.  I don't consider it to be THAT BAD, but I felt guilty about it.  Especially since I did it two days in a row! 

Here's what I ate yesterday:

At 6 AM: 1 packet of BetterOats Apple n' Cinnamon (EWW...it's all I had).

At 9 AM: 1 slice of low-sodium, reduced fat Swiss cheese; 2 bars of Kashi Pumpkin Spice Flax Granola

At 12 PM: 1 slice of Brownberry Health Nut bread; 85g of Edamame; 2.5 oz of Jennie-O Ground Turkey meat;  5.3 oz of Vanilla Greek yogurt.

At 3 PM: 1 Boca cheeseburger patty. 

At 6 PM:  Baguettes w/ 2 tbsp of Tribe Sundried Tomato Hummus; 1 Spicy Chik'n Boca Patty; 1 Banana; 85g of Edamame.

At 9 PM: Fiber One Chewy Protein Bar (Caramel Nut).

Friday, I'm meeting with my old personal trainer from Fittek to go over my program and make some adjustments to tailor it more towards me. I'm excited for that. I also have a massage scheduled Friday night. 

Lots to look forward to! :)

Today is ab day...I decided to stay home from the gym again and do my abs at home since I don't need anything other than a mat and some small weights. I also plan on taking the dogs for a long walk too.