Friday and Saturday Recap!

So, here's my totals from Friday and what I ate:

 

At 6 AM:   Betteroats Apple & Cinnamon Oatmeal (Not good either...); 1 serving of Egg Whites

At 9 AM:   2 servings of egg whites; 1 slice of Brownberry Country Buttermilk Bread; 1 slice of low sodium, part-skim Swiss Cheese.

At 12 PM: 1 Boca Vegan Burger; 117g of Cottage Cheese; 1 slice of low sodium, part-skim Swiss Cheese; 1 whole grain English Muffin

At 3 PM:   117g of Cottage Cheese; 2 servings of egg whites; 1 slice of Brownberry Country Buttermilk Bread.

At 6 PM:   6 oz fo Baked Shrimp; 1 slice of low sodium, part-skim Swiss Cheese; 1 whole grain English Muffin. 

At 9 PM:   5.3 oz of Vanilla Greek yogurt with half of a packet of diet hot chocolate stirred in; 1/2 of a raw cucumber sliced.

Here's my totals from Saturday and what I ate:

 

 

At 6 AM:   Cinnamon Roll Oatmeal (100 calorie pack); 1 Thomas Multi-Grain Light English Muffin. 

At 9 AM:   5.3 oz of Vanilla Greek yogurt; 117g of Cottage Cheese  (To be honest, I am unsure what I ate at this time.  I didn't log it into MyFitnessPal after I ate, so my short term memory failed me).  

At 12 PM: 5 oz of Seasoned Grilled Wild Pacific Salmon; 1 slice of low sodium, part-skim Swiss Cheese; 1/2 of a Brownberry PocketThin 8 Grain Flatbread w/ 1 tbsp of Contadina Tomato Paste and 1/2 slice of Borden Grilled Cheese Melts (this was really good, and not all that bad for me!)

At 3 PM:   2 oz of Baked Shrimp; 1/2 of a Brownberry PocketThin 8 Grain Flatbread w/ 1 tbsp of Contadina Tomato Paste and 1/2 slice of Borden Grilled Cheese Melts (the other half of this!)

At 6 PM:  4 oz of Baked Just Bare Chicken Tenders (naked) w/ 1 tbsp of Contadina Tomato Paste; 1/2 of a raw cucumber sliced; 1 slice of low sodium, part-skim Swiss Cheese.

At 9 PM:   1/2 of a raw cucumber sliced; 1 slice of low sodium, part-skim Swiss Cheese; 4 oz of Baked Shrimp.


My 6 PM and 9 PM meal on Saturday was definitely challenging because Sara's show started at 6 PM.  I had a hard time figuring out what to pack.  I didn't have access to a microwave, so I wasn't sure what to bring.  The cold chicken and shrimp actually worked out really well.  I felt rushed eating my 9 PM meal, but Intermission was only 10 minutes long, so that was tricky.  I didn't get to eat my yogurt that I brought.  I felt hungry when I finally hit the sheets, but I knew I couldn't eat again.

Sara placed 2nd in her division, which is amazing.  It was extremely inspiring and made me even more EXCITED to compete in August.  I really think I can do this!  :)