I really need to go to the grocery store after dinner tonight. I am running out of food! This is more expensive than I thought it was going to be. Last week, I went to the grocery store THREE TIMES! It was mainly for more Greek yogurt, but still! I don't have any chicken left.
Here are my totals for Monday and what I ate:
At 6 AM: Cinnamon Roll Oatmeal (100 calorie pack);
At 9 AM: 3/8 cup of Cottage Cheese (running out on this too!); 1 slice of reduced fat, low-sodium Swiss cheese; 1/2 of a Kangaroo Flatbread (oooh, I warmed this up in the microwave, and it was amazing...what is it about warm bread!?)
At 12 PM: 3 oz of Baked Just Bare Chicken
(naked) w/ 1 tbsp of Contadina Tomato Paste; 1/2 of a Kangaroo Flatbread (the other half); 5.3 oz of Vanilla Greek yogurt.
At 3
PM: 1 Vegan Boca burger; 1 slice of reduced fat, low-sodium Swiss cheese; 2 cups of raw broccoli florets.
At 6 PM: 5 oz of Garlic Cracked Pepper Salmon; 1 whole Kangaroo Flatbread (should NOT have done this...); 5.3 oz of Vanilla Greek yogurt.
At 9 PM: 1 Vegan Boca burger; 1 slice of reduced fat, low-sodium Swiss cheese; 12 oz of reduced fat 2% milk.
My workout was good. I got a good amount of abs added in at the end. I need to add some more lower ab exercises. I'll have to do some research...Overall, I feel good about what I've been doing! :)
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