I survived my first AB DAY while on the diet. It's not that I didn't think I could do it, I just thought I would run out of steam.
I cooked salmon in the microwave at work today. Everybody made a big deal about it smelling. It kinda made me embarrassed to admit that it was me. Oh well! How else am I going to eat my fish? I shouldn't care about the smell.
I talked to my trainer friend about food and she kinda made me feel like an idiot. I didn't go to school for kinesiology; I'm a political science major. So, I don't know these things. But apparently I need to either eat lots of protein and fat OR lots of protein and carbs. I always thought I was supposed to eat low carbs, low fat, and high protein. She's like "don't worry about it. You don't have to get serious about the diet until 12 weeks out." UMMM...WHAT?! Do I not look like I'm being serious about the diet. I thought I was doing really, really well. I was kinda hurt when she said that, but whatever. I'm going to keep doing what I'm doing and adjust where I see fit.
Pshhh...

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