More Chest...

I had a really good workout yesterday.  I really like Mondays because they are arm days.  I know this sounds bad, but I just like seeing myself pumping iron in the mirror.  Once your body starts to pump, your muscles show and I'm really proud of what I've accomplished.  Sometimes people at work or friends ask me to flex, and I feel so embarassed because you're asking me to flex cold muscles which won't look as awesome as they do when they are warm.  I also think it's weird in general when people ask you to flex. 

Anyways...so, I'm adding in chest exercises to my Tuesday program so I hit those muscles twice in one week.  I will say, I am still a little sore after Sunday's "disappointing" chest routine.  I don't know if I should call it disappointing or not since I'm still sore lol.  So, I've been doing some research on bodybuilding.com and found these: Around the World.

I'm also going to add in the usual suspect:  Incline Dumbell Presses.

My breakfast and lunch was boring today!  I had PLAIN OATMEAL!  That's right, folks!  I said PLAIN!  It did not taste very good.  I think I'll finish off the box, and then continue with my Cinnamon Roll ones (which seem to be the only one I like).  I'll try adding cinnamon powder into the plain oatmeal, but I don't think it's going to help.  Mmmm.  Warm Cinnamon Rolls sound so good right now.  I better add it to my list!