I've been meaning to post about these little quotes that someone writes on a whiteboard right before the locker rooms. I finally took a picture of it! Most of the time, there are numerous spelling errors (it bothers me...I'm the daughter of an English teacher), but the overall message is always really good.
All too often we look at all the things we need to change about ourselves. It becomes so natural to point out flaws and underdeveloped areas of our bodies. Most of the time, we don't even notice it. You have to take the time to appreciate what you do have going for you.
So, I made today a leg day. I couldn't even think about using my arms. But, This is an increase week, so it was tough on the legs. I increase my weight by 10% every 2 weeks. I didn't want to do my ab set at the end of my workout like I always do, but I pushed through it.
I'm thinking about getting in 4 miles or so tomorrow morning.
AND, I'm super happy the Blackhawks won the Stanley Cup! What an exciting game! I love hockey!
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