Tired on a Friday

I'm still really tired from yesterday.  Remind me not to do spin class and swim in the same stint.  I'm just glad it's Friday.  Today is LEG DAY, and that usually goes by pretty quickly.  I have a co-workers farewell party to stop by at tonight.  I am thinking I should probably eat before I go.  I don't know the person who is hosting the party and I would feel awkward asking to use their microwave.

Anyways, here are my totals for yesterday:

I got a good amount of protein in my diet yesterday.  I did a high carb day again.  Tomorrow, I'll need to try a high fat, low carb day for Saturday and Sunday and see how that goes.  Sugar was high again, damnit.  Here's what I ate:

At 6 AM:  Betteroats Maple and Brown Sugar Oatmeal (Eww--not very good); 10 oz of Hazelnut Coffee w/ 1 tablespoon of Bailey's Hazelnut Creamer and a teaspoon of sugar (I finally ran out...)

At 9 AM: 1 slice of Brownberry Country Buttermilk Bread; 4 slices of low sodium Turkey meat; 1 slice of low sodium, part-skim Swiss Cheese.

At 12 PM: 5 oz of Seasoned Grilled Wild Pacific Salmon (this time I microwaved it downstairs); 1 packet of steamable Baby Brussel Sprouts with a little bit of salt and pepper; 1 slice of Brownberry Country Buttermilk Bread;  5.3 oz of Vanilla Greek yogurt with half of a packet of diet hot chocolate stirred in.

At 3 PM: 117g of Cottage Cheese; 1 cup of raw cauliflower; 1 slice of low sodium, part-skim Swiss Cheese.

At 6 PM: 1 Boca Vegan Burger; 1 cup of frozen mixed fruit (Bananas, Strawberries, Pineapple, and Papaya);  5.3 oz of Vanilla Greek yogurt.

At 9 PM: 1 Whole Wheat English Muffin; 1 slice of low sodium, part-skim Swiss Cheese; 5.3 oz of Vanilla Greek yogurt.
I can't stop yawning.  I can't wait to lay in bed with nothing to do.  It's also chilly today, so cuddled up in blankets sounds amazing.