I'm Sorry I'm Not Sorry

Well, I just unfriended Sara, her fiance, and one of her friends.  I think it's best to just remove any sort of connection to me and my business.  I have strong feelings about unfriending people on Facebook.  It takes A LOT to unfriend someone.  I have only unfriended one person before and so unfriending three people today meets my quota for a few years!  After seeing Sara's friend at the gym last night staring at me, it just forced me to do it sooner than I wanted to.  I wanted to have a couple more weeks of not talking, so I slide off the radar.  I hope everything is fine on both ends. 

Here is what I ate yesterday and my totals:

At 6 AM:   1 packet of Oatfit Cinnamon Roll Oatmeal; 10 oz of Hazelnut Coffee w/ a tbsp of Bailey's Brown Butter Pecan Coffee Creamer.

At 9 AM:   1 Banana; 5.3 oz of Vanilla Greek Yogurt.

At 12 PM:  1 Spicy Chik'n Boca Patty; 85g of Edamame; 1 Multi-Grain English Muffin; 1 slice of Low Moisture, Part-Skim Mozzarella Cheese.

At 3 PM:    1 Kellogg's Fiber Plus Antioxidant Protein Chewy Bar (Peanut).

At 6 PM:    1 Jennie-O Turkey Burger Patty; 1 tbsp of Tribe Sundried Tomato Hummus; 2 servings of Egg Whites; 1 slice of Brownberry Country Buttermilk Bread; 8 ox of milk.  

At 9 PM:    1 Kellogg's Fiber Plus Antioxidant Protein Chewy Bar (Peanut).

I did my leg routine last night (which I still need to post).  The leg press is broken at my gym, so I need to figure something else out in place of that.  I tried doing barbell squats int he squat rack and there wasn't any kind of a pad for the bar to rest on your neck.  I am TOTALLY feeling the pain in my neck this morning.  I'll need to search for one--if not, maybe even buy one and bring it with me.  I didn't look too hard because I wanted to get my set in before some stupid meathead jumped back on it. 

Compared to my old program, I added more thigh exercises and I was happy with the way those turned out!  I'm definitely feeling a tightness in my thighs this morning.  I wanted to get my Wednesday ab day workout in, but I was meeting my friend Adee for some cardio.  We cycled for a little bit and caught up on some things.  I wished I could have stayed more, but I had to get home to eat dinner.  I need to get more cardio into my workouts.  I'm doing about 45 minutes, but I need to extend it to an hour. 

Tonight, after work, I'm thinking about going to the driving range to hit some balls before dinner.  This Sunday is the Bullet Golf Scramble.  I'm excited to be playing in it this year.  Last year, I worked it and got waaay too drunk to be handling money!  LOL.  So, I need to practice a little bit.  I told my team that I don't want them to expect me to be good...I haven't hit golf balls all year long.  The only problem is, I need to go grocery shopping really bad!  I'm about 10 weeks out from the show.  The diet is going to be restricted starting this Monday.  I need to crack down to the basics.  I already feel like I've been on the basics, but I know I can make my meals even more boring...LOL.

There are two things that I won't give up:  Coffee Creamer and Flavored Oatmeal...I'm sorry!  I just cannot do it.