It is a very tough course! It was cloudy, but when the sun came out, ughhh it got hot! It was very humid this morning. Clinton came to support me at my race. That was really nice of him!
Today is going to be kinda busy. It's almost 11:30 AM now. I'm going to eat lunch here soon and then head to the gym to get my workout in. Then, come home to start spackling and painting an accent wall in the kitchen.
My quads are very sore from the race. I'm not sure how much of it is from leg day being yesterday or all the hills on the trail. Oh well! Thank goodness today is upperbody!! Cardio is done for today. I may use the Stairmaster for 15 minutes or so. I've seen a lot of gains from this machine. I used to think the Stairmaster was silly. *footinmouth*
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