Yesterday, You Said Tomorrow...

I do not know what is UP with me?!  Yesterday, I was so tired.  I yawned throughout my entire upper body workout.  It was tough.  I was breathing heavy, and couldn't finish my last set of abs.  The abs part is due in part to knocking abs out earlier that morning, but no explanation for the rest.  I wondered if maybe it was the lack of carbs?  Since I'm a runner, carbs are my best friend.  I also went to bed with a headache.  I woke up today with one too.  I caved in and made coffee (with a tablespoon of creamer & a teaspoon of sugar...couldn't resist).  I don't like black coffee...

So, here are my totals from yesterday:

 

At 6 AM:    Cinnamon Roll Oatmeal (100 calorie pack); 2 cups of plain egg whites.

At 9 AM:    117 g of Cottage Cheese; 1 slice of low sodium, part-skim Swiss Cheese.

At 12 PM:  1 English Muffin; 1 Boca Vegan Burger Patty; 1 Chobani 0% Plain Non-Fat Yogurt with 3/4 of a packet of diet hot chocolate mix mixed in.

At 3 PM:    4 slices of low sodium Turkey meat; 1 packet of steamable Baby Brussel Sprouts with a little bit of salt and pepper.

At 6 PM:    1 Boca Vegan Burger Patty; 1 packet of steamable Baby Brussel Sprouts with a little bit of salt and pepper; 1 slice of low sodium, part-skim Swiss Cheese; 1 slice of Brownberry Country Buttermilk Bread w/ a teaspoon of Move Over Butter (my favorite!).

At 9 PM:    4 slices of low sodium Turkey meat; 1 slice of low sodium, part-skim Swiss Cheese; 1 slice of Brownberry Country Buttermilk Bread w/ a teaspoon of Move Over Butter.

*It's obvious to me that I like the Swiss cheese/turkey combo.  I ate way more bread than yesterday.  I just thought I would experiment. 

My 12 PM meal was tough, but not as tough as I thought it would be.  We were celebrating my sister's birthday at work.  I had to go pick up Monical's pizza/salad and cake.  I sat and watched everyone eat their food.  While I did ask for a sniff of the chocolate cake, that was the only moment of weakness for me.  I pulled it together and continued eating my food.  I really liked the diet hot cocoa mixed in with the Greek Yogurt.  That was good, and I need to go to the store to buy more plain yogurt.

Wish me luck with today's meals!  I need to start eating all the fish I bought at the store, but just haven't broken into those yet.